Cyclothymia: It is normal to have a change in mood due to the events happening around. Sometimes I get angry due to different things that happen in everyday life and sometimes I feel happy. But if there is a change in your mood without any reason, then it is not normal. This is because it can be cyclothymic disorder. A person suffering from cyclothymic disorder can feel very happy one moment and very sad the next. This disorder is responsible for your mood swings in a way.
According to the National Health Service (NHS), most people’s symptoms are so common that they do not think about seeking mental health treatment. They think it is a normal problem, which does not require treatment. Although this does not happen. Like every disease, it is also necessary to treat this disorder. Because it has a bad effect on your personal and professional life. Although there is no official number of patients with cyclothymia, but still it is believed that many people are suffering from this problem. Cyclothymia is a mood disorder that forms part of the bipolar spectrum of disorders. This is known as mild bipolar.
what are the symptoms?
If you are suffering from cyclothymia then you will feel very sad at times, while at other times you will be very happy and excited. This is sometimes called hypomania. In a hypomanic state, you will not feel the need to sleep much. You will feel as if you have a lot of energy. Bad mood is not considered severe enough to be considered depression. But during this you can feel very lethargic.
What is bipolar disorder?
Bipolar disorder is also a mental health problem, which especially causes your mood swings. Whereas cyclothymia is a type of bipolar disorder. However, this condition is considered less serious than some other types. If someone has bipolar I or II disorder, their mood swings are usually less than those with cyclothymia.
Causes and treatment of cyclothymia
The causes of cyclothymia are still unknown. Although its relation to heredity is understood. There is no exact treatment for this problem, but there are many treatments that can prove to be helpful in relieving the problem of cyclothymia. Treatment usually involves medication and some type of talking therapy. All treatment for cyclothymia aims not only to reduce symptoms, but also to prevent cyclothymia from developing into bipolar I or II disorder.
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